You will learn how power-based coaching with color is fast, easy-to-master and exhilarating, without compromising the acclaimed sport science behind power's numbers and thresholds. You will learn how to engage fitness-users and athletes alike, how to apply color to your current sessions and create inspired new ones.

Power:Play for Group Cycling

• Why using color to build a training session works for the student and you the coach
• Why using color engages the student better and instantly rewards their effort
• How the Power:Play methodology simplifies and maximizes your power-based classes
• How to apply color training zones for each student in an indoor cycling class
• How Power:Play sessions strengthen unity and evolve student experience
• How to get the most out of the Coach By Color® training console on the IC7 Indoor Cycle
• How to set up and best use the IC7 Indoor cycle

Power:Drills for Personal and Team Training

• Why using color to build a training session works for the student and you the coach
• How the Power:Drills methodology simplifies and maximizes your power-based sessions
• How to build and deliver Power:Drills dialed in to your client's specific training requirements
• Why using color engages the student better and instantly rewards their effort
• How Power:Drills can enhance the competitive aspect of team coaching
• How Power:Drills deliver instant feedback on team and individual performance
• How Power:Drills sessions advance student experience and build team spirit
• How to get the most out of the Coach By Color® training console on the IC7 Indoor Cycle
• Hhow to set up and best use the IC7 Indoor cycle