Pilates Coach Reformer Certification
Pilates Coach Reformer Certification
NAFC Certification - Preferred at these fine Clubs
why NAFC Pilates Coach Reformer Certification
When the reformer is used in our method of training it becomes functional. You will learn much more than being supine and primarily working in one plane of movement. Tri-plane Reformer training utilizes all three planes of movement in positions of the body that translate into daily activities. As an instructor, every student is unique therefore memorizing a manual does not allow you to expand your mind. Our program thinks outside the box and requires you to view each student uniquely.
You will not be required to memorize exercises but understand them, their purpose and for whom they are appropriate.
PILATES COACH REFORMER CERTIFICATION OPTIONS
- PILATES REFORMER COACH CERTIFICATION: Reformer 1*
- PILATES REFORMER COACH CERTIFICATION: Reformer 2
*Prerequisites: Pilates Coach: Foundations of Movement
1. PILATES REFORMER COACH CERTIFICATION: Reformer 1
CEC – NAFC: 3.80 ACE: 3.80
PILATES COACH TEACHER TRAINING – COURSE OBJECTIVES:
- Understand the exercises, their purpose and for whom they are appropriate.
- Understand how a spring load dramatically affects muscle groups, the quality of exercise, and why not all springs are the same.
- Discover the kinetic chain reaction of the feet and how it transfers to all exercises.
- Learn how to perform a full postural evaluation.
Product Detail
- Become a critical thinker and understand how a spring load dramatically affects muscle groups, the quality of exercise, and why not all springs are the same.
- Learn why not all exercises taught in Pilates, are appropriate for body’s in today’s society. You will realize how our methods are specifically designed for today, not only for dancers.
- Discover the kinetic chain reaction of the feet and how it transfers to all exercises.
- Learn how to train your clients as a professional.
- You will learn how to perform a full postural evaluation and how each exercise applies to your student.
Upon registration students will receive:
Upon registration students will receive:
- A student PDF Manual
- 9 video lectures
- Workbook
.
Anatomy and Physiology Module to include:
- PDF Manual
- 17 video lectures with animation
- 6 memory games to help you retain the knowledge
.
In this course you will learn:
- About each of the eleven organ systems that help the human body function.
- About muscular balance and flexibility.
- Cardio-respiratory endurance.
- Energy production.
- How to differentiate fact and myth.
Steps to course completion:
- Successful completion of an online theory exam
- Submission of a video for evaluation
- Successful completion of a live or a virtual practical evaluation
- 30-minute consultation
- Submission of 30 practical log hours
- Submission of CPR/AED certification
*Prerequisites: Pilates Coach: Foundations of Movement
When Purchased Individually
$449.00
When Bundled with: Foundations of Movement
$599.00
2. PILATES REFORMER COACH CERTIFICATION: Reformer 2
CEC: NAFC:2.00 NESTA:2.00 ACE:2.00
This is where you will truly hone in on the skills of a seasoned Functional Movement Specialist. Learn the broader meaning of functional movement concepts, how to analyze dysfunctions, and how they relate to the quality of movement using the sure-fire method approved by the NAFC and the Pilates Coach.
- Analyze dysfunctions and how they relate to the quality of movement.
- Go beyond with Intermediate and advanced Reformer Pilates exercises.
- Learn Tri-Plane Functional Training and its benefits.
- Use additional tools such as the jump-board, Pilates box, the mini ball, and free weights to progress students through functional and pain-free movements.
Product Detail
- Learn intermediate and advanced Reformer Pilates exercises and the dynamics of Tri-Plane Functioning Training and its benefits.
- Students can expect the use of additional tools such as the jump-board, Pilates box, the mini ball, and even free weights to progress their students through functional and pain-free movements.
- Students will leave this course with the confidence that they have furthered their knowledge of the kinesiology and physiology of Reformer Pilates Applied Functional Training.
Upon registration students will receive:
- A student PDF manual
- 8 Video lectures
Steps to course completion:
- Successful completion of an online theory exam
- Submission of a video for evaluation
- Successful completion of a live or a virtual practical evaluation
- 30-minute consultation
- Submission of CPR/AED certification
Prerequisites:
Pilates Coach: Pilates Coach: Reformer 1
When Purchased Individually
$299.00
When Bundled with: Reformer 1
$748.00
ADDITIONAL CERTIFICATION COURSE OPTIONS/ADD ON’s
Foundations of Movement covers the principles and movement principles of the Pilates method along with the ‘Basic Exercise Movements’ that are the foundation of the method. The course provides a strong foundation for mat-work training which is necessary to not only understand but to also teach Pilates exercise classes that can be introduced in group exercise, small group training, and one-on-one training situations. This course offers an overview of the anatomy and physiology knowledge necessary to teach Pilates successfully.
Product Detail
Through the Foundations of Movement course, students will learn how to:
- Describe the Foundations of Movement for the Pilates method.
- Demonstrate how to teach the correct form for mat-based exercises.
- Identify core stabilizers and their functions.
- Explain the history of Joseph Pilates and the development of the Pilates method.
- Analyze the importance of the Pilates principles and how they are applied for optimal results.
- Describe safety and how to modify exercises for an individual or in a group setting.
- Teach and utilize these exercises in personal training and group fitness settings.
- Demonstrate safety and how to modify exercises for each individual in a group setting.
- Gain a new perspective in training that will enhance your knowledge and skillset as an exercise professional.
- Be able to offer your clients something new!
Feel free to contact an NAFC Career Consultant for help in selecting the best option for you.
* This course is a pre-requisite to the Mat Level 1 and Reformer 1 courses.