Get Transformations certified!

The Transformations PowerCert is geared toward educating and empowering students with the training and understanding on how to successfully instruct and guide clients through the 8 week Transformations program.

Students will learn the systems, management, and back end function of the program in order to build a successful business.

COMMUNITY | ACCOUNTABILITY | RESULTS

Transformations is an all-encompassing, sustainable lifestyle, nutrition and exercise program. It’s the first of its kind to include marketing and networking systems, scheduling and payment/payroll templates and detailed direction on sales, on-boarding, retention and management.

• Conducting fitness assessments, either in a one-on-one or group environment
• Creating individualized and customized workout plans from the TF guidelines
• Ensuring participant accountability
• Documenting and monitoring participant progress
• Building a socially dynamic group of clients
• Managing schedules, sales, and marketing

Power Rebounder Instructor Certification

Power Rebounder is a calorie-torching "jump" fusion class that combines low-impact cardio and muscular endurance training with driving musical rhythm for an energetic, total-body workout!

Become a Power Rebounder Certified Instructor!

The Power Rebounder Instructor Certification course is an online group fitness course which can be completed at your own pace and at times that fit your busy schedule. Power Rebounder utilizes low‐impact springboard mats, known as "Rebounders", which allow participants to experience a high‐intensity class but with low stress to the joints, bones, muscles and heart.

• Define the purpose of Power Rebounder
• Identify and explain functionality of the parts and pieces of Power Rebounder equipment
• Identify what makes Power Rebounder a safe and effective training tool
• Apply the NAFC's ANSER Principle to exercises on and off the Rebounder
• Gain and practice the necessary tools to teach safe, effective, and dynamic Power Rebounder classes
• Define and practice the skills and movements to teach multi-level Power Rebounder classes
• Coordinate Power Rebounder movements to music
• Promote program integrity and the Power Rebounder Brand

Certificación de Power Rebounder

Power Rebounder tm es una clase fusionada para la quema calórica basada en el salto, combina entrenamiento de bajo impacto cardiovascular y de Resistencia muscular al ritmo de la música para un total entrenamiento muy energético.

Detalles del Curso

Power Rebounder Tm. Fue creada en el 2009 por Marisol Baltazar Nava como una respuesta a un entrenamiento Intervalado de alta intensidad y bajo impacto como lo es Hiit y Tabata.

La Certificación de Instructor Power Rebounder es un curso que se efectúa en linea y puede ser completada en el espacio y tiempo que se ajuste a tus necesidades y agenda.

• Definir el Propósito de Power Rebounder
• Identificaras y podrás explicar la funcionalidad de las piezas y partes del equipo de Power Rebounder
• Identificaras que es lo que hace que Power Rebounder sea una herramienta efectiva
• Aplicaras el Principio de ANSER de NAFC a los ejercicios arriba y abajo del Rebounder
• Obtendrás y practicaras las herramientas necesarias para enseñar una clase segura, efectiva y dinámica de Power Rebounder
• Definirás y Practicaras las diferentes habilidades y movimientos para enseñar una clase multi-nivel de Power Rebounder
• Coordinaras los movimientos de Power Rebounder con la música
• Promoverás la integridad del programa y la marca de Power Rebounder

TrueBar Certification

Are you ready to raise the bar on classical barre training? We are proud to introduce to you NAFC's TrueBar® training. TrueBar® Fitness incorporates gliders, a Bender Ball, and TrueBar stations to create fantastic functional fitness for students of all levels.

Become a TrueBar Certified Instructor!

Developed by TrueBar® Fitness and NAFC, the TrueBar® course is a science-based, unique approach to classical barre training.

Through TrueBar® training, you’ll be able to teach participants how to execute functional movements, utilizing the specially-designed TrueBar® stations. Using the TrueBar® station, participants will have all the necessary equipment in a compact space, so crowding is never a problem. Instructors who already teach barre can expect greater versatility in programming upon completion of this course. TrueBar® is also ideal for any instructor who desires to increase their understanding of mindful, functional movement.

Based on scientific research conducted at the Gray Institute, the TrueBar® method applies conscious movements offering beneficial, subconscious results. This includes examining the physiology, gravitational biology, and behavioral needs of individuals. Students can also expect an overview of kinetic chain movements, fascia, and how fascia affects analysis of a client's posture and movement.

Get ready to take barre fitness to the next level. Go deeper in your understanding of movement, and improve your clients' results when you get certified to teach NAFC's TrueBar®.

Upon completion of this course you will be able to:

• Define the purpose of the TrueBar® station and its unique applications
• Identify and explain the programming for TrueBar® basics
• Identify how TrueBar® applications are a safe and effective training tool
• Apply the NAFC's ANSER™ safety principles to exercises on and off the TrueBar® station
• Gain the necessary tools to teach safe, effective, and dynamic TrueBar® classes
• Define and practice the skills and movements to teach TrueBar® classes
• Promote program integrity using the TrueBar® brand

NoBarreRequired Certification

NoBarreRequired is a fun, energetic full body barefoot workout that fuses Pilates concepts with Ballet Barre exercises to challenge your balance and stability, increase your flexibility and strength - all with no barre required.

Become a NoBarreRequired Certified Instructor!

The NoBarreRequired Instructor Certification course can be completed online, which will give instructors the tools to successfully teach and guide your clients through the defined "blocks" of standing and floor exercises.

Upon completion of this course you will be able to:

• Identify and explain the programming for NoBarreRequired basics
• Identify what makes NoBarreRequired a safe and effective training tool
• Apply the NAFC's ANSER Principle to NoBarreRequired exercises
• Gain and practice the necessary tools to teach safe, effective, and dynamic NoBarreRequired classes
• Define and practice the skills and movements to teach NoBarreRequired classes
• Promote program integrity and the NoBarreRequired Brand
• Define and practice the skills and movements to teach NoBarreRequired classes