Prepare yourself for professional one-on-one interactions with clients.

Learn to:

• Assess fitness levels and design programs based on client's needs and goals.
• Teach in a manner that enhances learning while respecting safety and effectiveness.
• Learn correct anatomical movement.
• Understand and apply corrective movement by gaining expertise in body mechanics.

Discover the excitement! Our instructors are part of a dynamic new wave in fitness training for success through discipline and innovation. Master the basics of aerobics and step movement which are applicable to a wide range of sport-targeted programs.

• Total fitness exercise programming
• Aerobic fitness training
• Safety variables and methods for avoiding injury
• Proper posture mechanics
• Various warm up movements and limbering exercises

Wellness consultants guide their clients in the areas of health, fitness, lifestyle education and nutrition coaching. Prepare to help your clients meet goals by guiding them in healthy lifestyle habits, including nutrition, weight management, and quantifiable goal setting.

Includes the following core programs:

• Nutrition Coach Certification
• Fitness Assessment Program
• Lifestyle Consultant Program