This one-day, 8 hour training will cover:

• Overall program history, description, and benefits
• Review and practice of POP Pilates choreography
• Proper technical form and alignment for each exercise
• How to create an accessible class environment to all levels of fitness
• Utilization of empowering and positive cues
• Effective communication and direction to all learning types
• Playlist song selection and organization for maximum effectiveness
• Intelligent choreography sequencing
• The dynamics of teaching branded choreography
• The process for Official Instructor status

Instructors will receive final certificates after completing and passing a live practical video evaluation, to be submitted within 90 days of the workshop date.

Before attending this workshop you must be currently enrolled in, or have completed, a Group Fitness Certification.

We recommend you bring the following items to this NAFC live event.

• Yoga mat and towel
• Pen, pencil, paper
• Water bottle, lunch if attending a full day event, and snacks if desired
• Comfortable clothing for the lecture component and workout clothes for the practical component
• Business cards for networking